Intermediate Class Levels 1-3

hone Your Skills with Our Intermediate Pole Dancing Classes

Ready to take your pole dancing to the next level? Our Intermediate Levels 1-3 classes are designed for those who are comfortable with the basics and are ready to challenge themselves further. These classes focus on more complex spinning and static pole moves, with an emphasis on strength, flexibility, and fluidity.

During this phase, you will become comfortable in the various choreographies, learning to better blend each move into the next! 

What to expect

Our Intermediate classes are divided into three levels, each building upon the skills learned in the previous one. Over the course of each level, you'll refine your techniques and learn new combinations and transitions, culminating in a sophisticated routine by the end of each 10-week block.

skills you’ll develop

  • Advanced Spins and Poses: Learn more intricate spins and poses that require greater strength and control.

  • Strength and Conditioning: Participate in targeted exercises to further develop your upper body and core strength.

  • Enhanced Flexibility: Engage in advanced stretching routines to improve your flexibility and allow for more dynamic movements.

  • Fluidity and Transitions: Focus on making your movements smooth and seamless, connecting different moves into a cohesive routine.

  • Confidence: As you become familiar and graceful with more challenging moves and routines, your self-confidence will continue to grow, both on and off the pole.

What to Wear

For Intermediate classes, we recommend wearing shorts or hotpants with a T-shirt or crop top,

Join Us Today

If you're ready to push your boundaries and elevate your pole dancing skills, our Intermediate Levels 1-3 classes are perfect for you. Our experienced instructors will provide personalised guidance to help you reach new heights in your pole dancing journey.

Join us in our Perth based pole studio today!